Welcome to
Fundamental Exercise Physiology
Mobile Exercise Physiology and Disability Supports on the Sunshine Coast
What We Do
Our mobile exercise physiology service specializes in working with people with disabilities and the NDIS, providing personalised exercise solutions in the convenience of your home, or hydrotherapy in a local pool, or an outdoor session at the park. We bring inclusive and accessible health and wellness directly to you. We have years of experience working with people with disabilities, ensuring a supportive and adaptive approach that caters to individual needs and fosters a comfortable environment for achieving health and wellness goals.
Who We See
Kids with Disabilities
Our mission is to empower children with disabilities by providing personalized exercise programs that cater specifically to their individual strengths and interests. Whether at home, in a pool, or a park, we bring our services to where your child feels most at ease. Our team is dedicated to creating a warm and inclusive environment, ensuring each session is not just about physical fitness but also about making every moment enjoyable and tailored to your child's preferences. With years of experience, we're not just here to help your child stay active; we're here to be a supportive partner in their journey, focusing on building confidence, fostering a positive relationship with exercise, and ultimately, helping them thrive
Adults with Disabilities
Exercise physiology is centered around enhancing your physical capabilities, fostering independence, and enabling active participation in various aspects of your life, whether at home, school, work, or within your community. We help adults with disabilities to overcome challenges in their lives through exercise. Our team specialise in finding out your goals, your likes and what gets you moving. By having an understanding of who you are and what your challenges are, we are able to devleop specific programs to help you overcome these barriers and achieve your goals.
Para Athletes
Exercise physiology plays a crucial role in supporting Para athletes on their journey to peak physical performance and overall well-being. Tailored exercise programs designed by certified exercise physiologists specifically address the unique needs and abilities of Para athletes. These programs focus on enhancing strength, flexibility, endurance, and coordination while considering the specific challenges presented by various impairments. Through a holistic approach, exercise physiology not only contributes to improved athletic performance but also aids in injury prevention, rehabilitation, and the management of secondary health concerns. and personal goals.
About Us
Mobile Exercise Physiologist
Our exercise physiologist specialise in understanding how the body responds to physical activity, employing this knowledge to create tailored exercise programs. For individuals with disabilities, our exercise physiologist plays a vital role in enhancing mobility, strength, and overall well-being. By focusing on adaptive exercises and personalized strategies, we empower people to overcome physical challenges, improve functionality, and achieve a higher quality of life. Our expertise enables the design of inclusive and effective exercise routines, fostering independence and promoting health for individuals
with disabilities.
Disability Support Worker
Our support workers are compassionate individuals committed to making a positive impact in the lives of those with disabilities. With a genuine dedication to personalized care, we help with not only practical assistance with daily tasks but also emotional support and companionship. Our support workers strive to create a warm and inclusive environment, empowering individuals with disabilities to lead fulfilling lives. Through their unwavering commitment and advocacy, our
support workers play a pivotal role in fostering independence, dignity, and a sense of belonging for those in our care. We have availability across the Sunshine Coast for all your support needs.
Our Happy Participants!
Get Started Today
Fill out the form below and one of our Exercise Physiologists will be in contact to help you get started or answer any questions you may have.